Video meditate Minutes of Mindfulness Series Episode #28: What It’s Like To Start A New Meditation Practice–A Conversation With My Wife by JC Conway Posted on September 3, 2018September 3, 2018
Video happiness Minutes of Mindfulness Series Episode #27: Dealing with Uncertainty by JC Conway Posted on August 27, 2018
Video brain Minutes of Mindfulness Series Episode #26: When to Meditate by JC Conway Posted on August 20, 2018August 20, 2018
Video acceptance Minutes of Mindfulness Series Episode #25: What to Do When Your Mind is Lost in Thoughts by JC Conway Posted on August 13, 2018
Video brain Minutes of Mindfulness Series Episode #24: Mind Over Matter is What Matters by JC Conway Posted on August 6, 2018
Video gratefulness Minutes of Mindfulness Series Episode #23: Haters Gonna Hate, but Grateful People Live Great! by JC Conway Posted on July 30, 2018July 30, 2018
Video adversity Minutes of Mindfulness Series Episode #22: Anxiety Sucks, but Meditation Can Help! by JC Conway Posted on July 23, 2018July 23, 2018
Video Body Scans Minutes of Mindfulness Series Episode #21: How to do a Body Scan by JC Conway Posted on July 16, 2018July 16, 2018
