Are you distracted?

Are you stressed the fuck out?

Do you feel like you can’t catch up with life’s increasing demands?

Is your “To-Do” list only getting longer and longer?

Do you keep yourself up at night worrying about shit outside your control?

Well if so, I say to you…

WELCOME! 

You’re in the right place!

Hello, my name is JC Conway.

I’m a business school graduate whose work in finance for most of my life but has always had a passion for teaching.

Since I left my corporate job in early 2018, I have made it my mission to teach people that they are NOT their thoughts.

We here at the Meditating Millennials website know that growing up in the age of technology has left a lot of us strung the fuck out.

But thats why we’re here!

WE ARE HERE TO TEACH YOU HOW TO LIVE MORE MINDFULLY THROUGH ESTABLISHING A PERSONAL MEDITATION PRACTICE!

The scientific benefits of living in the moment and having a meditation practice have been well documented and are there for you to find if you’re interested.

Here at the Meditating Millennials website we will discuss real life shit like depression, anxiety, FOMO, and any other 21st-century ailments that most of us face.

Through the lens of mindfulness and meditation, we will show you how to live a more meaningful and fulfilling life…Not just personally, but professionally as well.

And if you’re not a Millennial, DON’T WORRY!

Because the great thing about meditation is that it WORKS FOR ANY AGE!

So baby boomers, Gen-Z and Y’s, WELCOME as well!

Take a look around!!

I’m sure you’ll find plenty of AWESOME content to get you started on your very own meditation practice!

So, with that….

Join me for this exciting journey of self-discovery, self-mastery, and mindfulness!!!!

We look forward to connecting with you soon.

Many Many Blessings,

JC Conway

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