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How to Meditate the Right Way

  • by JC Conway
  • Posted on March 20, 2019
Video
  • family

Minutes of Mindfulness Series Episode #43: How to Stay Mindful During the Holidays

  • by JC Conway
  • Posted on December 17, 2018
  • acceptance

You CAN’T Win Meditation, So Stop Trying!

  • by JC Conway
  • Posted on December 15, 2018
Video
  • challenges

Minutes of Mindfulness Series Episode #42: What To Do When You Are Struggling

  • by JC Conway
  • Posted on December 9, 2018December 17, 2018
  • acceptance

You Are Going to Die!

  • by JC Conway
  • Posted on December 7, 2018
Video
  • acceptance

Minutes of Mindfulness Series Episode #41: Nothing Lasts Forever: the value of embracing impermanence

  • by JC Conway
  • Posted on December 2, 2018December 2, 2018
  • acceptance

How to be Mindful Anywhere, Anytime

  • by JC Conway
  • Posted on November 30, 2018December 1, 2018
Video
  • acceptance

Minutes of Mindfulness Series Episode #40: Stop Running from Yourself!

  • by JC Conway
  • Posted on November 25, 2018
  • Uncategorized

The 21 Day Gratitude Challenge: cultivating an attitude of gratitude

  • by JC Conway
  • Posted on November 24, 2018November 24, 2018
Video
  • meditation

Minutes of Mindfulness Series Episode #39: How Long Should We Meditate?

  • by JC Conway
  • Posted on November 18, 2018November 17, 2018

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Recent Posts

  • How to Meditate the Right Way
  • Minutes of Mindfulness Series Episode #43: How to Stay Mindful During the Holidays
  • You CAN’T Win Meditation, So Stop Trying!
  • Minutes of Mindfulness Series Episode #42: What To Do When You Are Struggling
  • You Are Going to Die!

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