Video acceptance Minutes of Mindfulness Series Episode #25: What to Do When Your Mind is Lost in Thoughts by JC Conway Posted on August 13, 2018
acceptance Go Ahead and FAIL! You’ll Be Glad You Did. by JC Conway Posted on August 10, 2018August 10, 2018
Video brain Minutes of Mindfulness Series Episode #24: Mind Over Matter is What Matters by JC Conway Posted on August 6, 2018
Video gratefulness Minutes of Mindfulness Series Episode #23: Haters Gonna Hate, but Grateful People Live Great! by JC Conway Posted on July 30, 2018July 30, 2018
Video adversity Minutes of Mindfulness Series Episode #22: Anxiety Sucks, but Meditation Can Help! by JC Conway Posted on July 23, 2018July 23, 2018
Video Body Scans Minutes of Mindfulness Series Episode #21: How to do a Body Scan by JC Conway Posted on July 16, 2018July 16, 2018