It’s Sunday which means it’s time for another installation of the Minutes of Mindfulness Series!

Today in our episode we talk about uncertainty.

I know for me uncertainty can be a bitch but whether I like it or not, there will always be things outside my control.

In this episode I teach you why we suffer when times are uncertain and how we can actually excel in the uncertainty!

Take 6 minutes to watch our episode and be sure to let us know what you think!

Looking forward to serving you again next week!

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