It’s Sunday which means it’s time for another installation of the Minutes of Mindfulness Series!
Today in our episode we talk about uncertainty.
I know for me uncertainty can be a bitch but whether I like it or not, there will always be things outside my control.
In this episode I teach you why we suffer when times are uncertain and how we can actually excel in the uncertainty!
Take 6 minutes to watch our episode and be sure to let us know what you think!
Looking forward to serving you again next week!
