Hello everyone and THANK you for watching our 28thepisode of the Minutes of Mindfulness Series!
Today I am honored to have my wife Chante Conway on the show with me!
Chante recently started her own meditation practice and I wanted to have her on the show to talk about her experience.
We talk about everything from why she started meditating to what she dislikes most about it!
This is a longer episode, but the content is really valuable—especially if you are just starting out on your meditation journey.
We hope you enjoy!
And be sure to drop us a note and let Chante know how amazing she did! It’s not easy to get on camera and be vulnerable about your meditation practice, but I think she does an amazing job!
Make sure to check her out on Instagram and Twitter @chanteconway
See you next Sunday!
