Video meditate Minutes of Mindfulness Series Episode #28: What It’s Like To Start A New Meditation Practice–A Conversation With My Wife by JC Conway Posted on September 3, 2018September 3, 2018
Video happiness Minutes of Mindfulness Series Episode #27: Dealing with Uncertainty by JC Conway Posted on August 27, 2018
Video brain Minutes of Mindfulness Series Episode #26: When to Meditate by JC Conway Posted on August 20, 2018August 20, 2018
Video Body Scans Minutes of Mindfulness Series Episode #21: How to do a Body Scan by JC Conway Posted on July 16, 2018July 16, 2018