Hello and WELCOME to the 32ndepisode of the Minutes of Mindfulness Series!

Today we revisit one of my favorite subjects:


This week I show you my list of weekly goals and teach you that sometimes it’s ok to leave your to-do list unfinished.

Find out how writing down goals and failing to complete them still makes us better in this quick 6-minute video.

Finally, what are your thoughts on failure?

How do you treat yourself when you fail?

Are you afraid to fail? Why?

Drop us a comment or shoot us an email and let us know!

The more we talk about our failures the less power they have over us so don’t be afraid to get it off your chest J

Until next week, stay mindful and stay blessed!



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