Happy Memorial Day weekend everyone!
Check out this weeks episode of the Minutes of Mindfulness series! In this weeks show, I teach you that in order to live mindfully we also need to live with intention.
Check out how I try to live an intentional life in the 16th episode and get a glimpse of what my goals and intentions look like!
Let us know how you live an intentional life and what you have found to be helpful on your journey!
