Whats is up and WELCOME to our 9th episode of the Minutes of Mindfulness Series!!!

In this 4 minute video, I teach you that life is suffering and to chase happiness is a fool’s errand! Suffering is part of the human condition and can amplify one’s sense of joy and happiness!

Thank you as always for watching!

Please please let us know what we can do to better serve you in the future!

Until next week,

Many many blessings!!!!

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