Its Sunday Funday which means we have another episode of the Minutes of Mindfulness Series for YOU!!!

In this 6th episode, I talk to my wife about what it would take to get her to start her own meditation practice and how comparing herself to me can sometimes discourage her from continuing to pursue her practice.

Thank you as always for watching! Please leave us a comment and let us know what you like, and what you don’t like because after all, these videos are for YOU!!!

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